Adjusting to a New Reality
There are plenty of talking points Foundations Counseling offers as part of our divorce services including the logistical aspects of the process, but also in the more personal, psychological aspects. We help you recognize what initially led to the divorce so those behaviors aren’t repeated in future relationships.
Most people fail to realize that divorce can look like a grief response or even a trauma with common symptoms attached to their pain including depression, anger, and anxiety. One of the first things that your Foundations Counselor will assist the individual with is the grieving process.
A divorce is essentially a loss, since nobody starts a relationship, especially a marriage, with his or her mind set on separation. You might feel a lot of sadness and regret before and after the divorce, and a counselor can help in processing these negative feelings and turning them into more positive ones.
If you are experiencing a divorce and need assistance in coping with the situation, or for grief and loss in a post-divorce, please contact Foundations Counseling today.