Meredith Kriz, LPC-S
Owner and Clinical Director

Meredith Kriz is a Licensed Professional Counselor and Supervisor with almost two decades of experience. As the founder and clinical director of Foundations Counseling, Meredith supports the clinicians and staff to create a supportive and non-judgmental atmosphere where people can heal and reach their full potential.

Meredith created Foundations Counseling to provide a nurturing therapeutic environment where clinicians can develop their clinical skills, collaborate with other exceptional clinicians and provide the best possible care to clients.

As a clinician, Meredith works with individuals and couples who struggle with depression, anxiety, grief/loss, life transitions, trauma, and spiritual issues. She typically works within the frameworks of Dialectical Behavioral Therapy (DBT), Cognitive Behavior Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT).


    • BA, Texas Christian University
    • MDiv, Lexington Theological Seminary
    • MA, Christian Theological Seminary
    • DBT Certification, DBTNCAA