Description: Uncertainty at work. The health of those we love. Schooling from home! Everyone is managing a lot more stress while we stay home and work to “flatten the curve.” Join Foundations Counseling for this free webinar workshop on Thursday, April 30 @ 5 pm led by one of our Licensed Professional Counselors. In this workshop, we will explore clinically proven exercises and strategies to manage stress and anxiety. You don’t have to feel helpless. Sign up today to help yourself and those you care about. Space is limited! Keep calm and quarantine on.
