Meredith Kriz (LPC-S) is the Founder of Foundations Counseling. Meredith is a Licensed Professional Counselor and Supervisor with fifteen years of experience. She is dedicated and passionate about her work. Meredith’s love for being a therapist has led her to an array of interests, including working with clients who struggle with depression, anxiety, grief/loss, life transitions, trauma and spiritual issues.
Meredith sees a number of couples wanting to work on the challenges in their relationship. She typically works within the frameworks of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT).