Meredith Kriz (LPC-S) is the Founder of Foundations Counseling. Meredith is a Licensed Professional Counselor and Supervisor with fifteen years of experience. She is dedicated and passionate about her work. Meredith’s love for being a therapist has led her to an array of interests, including working with clients who struggle with depression, anxiety, grief/loss, life transitions, trauma, and spiritual issues.
Meredith sees a number of couples wanting to work on the challenges in their relationship. She typically works within the frameworks of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).