Typical symptoms for anxiety are worry, stress, panic, irritability, and includes physical symptoms such as upset stomach, shakiness, pound or rapid heart, difficulties falling asleep, and challenges staying awake.Symptoms for anxiety can be very similar or even tied to depression. If these symptoms are occurring every day for more than 2 weeks, we would encourage you to contact Foundations Counseling as soon as possible.
Effective treatment by our team at Foundation Counseling helps you learn how to control your anxiety so it doesn’t control you. The type of treatment will depend on the type of anxiety you’re experiencing. Where symptoms of anxiety are moderate to severe, psychological or medical treatments (if required) may be necessary. With proper therapeutic counseling, we do try to evade the use of medications.